Veggie Commensal


“Veggie” because, well, veggies. It’s a long story. Anyway we cook like this now and it’s made a big difference for my husband’s health. People keep asking me for recipes so here they are.

“Commensal” because Commensalism is when people or things that are different can be together without hurting each other.

Whole Food Plant Based Recipes:

Broccoli Not-Cheese Soup

Ginger Bread Cookies

Choose Your Own Adventure No-Cheese sauce